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Discussion: Don't stop your rehab exercises!!

in: Bomb; Bomb > 2017-07-31

Aug 2, 2017 11:52 AM # 
SherD:
Think of your rehab exercises as having an equivalent impact on your body as depositing $$ does for your bank account - If you stop making deposits and just keep withdrawing, you'll run out of dosh -> grumpy. Similarly, if you stop the rehab exercises.... (but you know this!)
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Aug 3, 2017 5:26 AM # 
Bomb:
Yeah, I know. Turns out there is a downside to not being in constant pain. who would have thought!
A couple of days without exercises have had the predicted effect and I'm now re-motivated!

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