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Attackpoint - performance and training tools for orienteering athletes

Discussion: Training Plan

in: Jan Erik Naess; Jan Erik Naess > 2017-08-05

Aug 8, 2017 12:12 PM # 
camd:
40km on Saturday, 40km on Sunday, rest 5 days repeat
Your welcome :)
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Aug 8, 2017 12:42 PM # 
Jan Erik Naess:
I feel like you might be trying to take out next years competition ;P
Aug 8, 2017 7:29 PM # 
Rhombus:
Or 600 km a day for one week then you wouldn't have to train for the rest of the year
Aug 8, 2017 8:01 PM # 
Jan Erik Naess:
Eyyy now that's engineer problem solving!!
Aug 8, 2017 8:32 PM # 
nwhitty:
I think Robbie may be on to something ... the revolutionary new training regiment #peakweek
Aug 8, 2017 11:17 PM # 
Canadian:
#peakweek #taperyear ??
Aug 9, 2017 3:28 AM # 
AdventureGirl!:
im gonna write my thesis paper on this method.
Aug 9, 2017 8:26 AM # 
Jan Erik Naess:
We are one hell of a good think tank. Anyone think this is marketable to get more O-Canada funding???
Aug 9, 2017 8:47 AM # 
camd:
My sabotage wasn't even needed ;P

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