Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Expectation

in: jayh; jayh > 2017-08-08

Aug 8, 2017 7:30 PM # 
Oranj:
Considering that the race goes up and down to CP2 from the start/finish, which'll take you another 30/40 minutes each way (I'm assuming you did just the "ring" today), I'd say you're in pretty good shape for the race! MV honours, at least ;-)
Advertisement  
Aug 8, 2017 7:51 PM # 
jayh:
yes, just the Ring, clockwise from the car park at the head of Glen Nevis. The section from Kinlochleven to the ridge is probably 1 hour up, 40 minutes down ... but I didn't feel like running another 1hr 40 when I finished today! It's very rough going (compared to the Cairngorms, for example)
Last year the top 3 MV45s did 4.48, 4.51, 5.10 but a much bigger entry this year (119 MV45) so I imagine it will be tighter at the front

Please login to add a message.