Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Lop-sided

in: Bashman; Bashman > 2017-08-08

Aug 9, 2017 2:38 PM # 
Careful, if you are running lopsided then suggest you find some softer ground. It doesn't take too many sessions to alter your form, negatively....
Aug 9, 2017 6:21 PM # 
Big Jon:
I agree, take care to run as "normally" as possible. Misbalances can cause major problems - just look at me :-)
Aug 10, 2017 9:01 PM # 
Yeah good points, will seek softer grounds...

This discussion thread is closed.