for summary write up. You certainly had some bad luck with injury but sounds like an enjoyable summer none-the-less. Well done especially to Freya on O-Ringen!
It has been a fun summer, despite the injuries. I am yet to learn how to stay upright on a bike and in the forest :-). Freya really enjoyed the O'Ringen experience and got more and more competitive over the week. She wound up running almost all of the last day with minor errors in the navigation and being very pleased with cutting some 12-14 minutes off the times she had been doing the previous days. She is keen to do it again next year!
Thats even better. Well done Freya.