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Discussion: Klap some real cardio bru ;)

in: BradLund; BradLund > 2017-08-14

Aug 14, 2017 7:14 PM # 
I'll try and potentially donate a spot on my floor (not sure how big my room actually is yet) for you to come and run in Switzerland :P.... If that inspires you to run ;).
Aug 15, 2017 7:41 PM # 
sweet deal, it's on :D
Aug 15, 2017 9:19 PM # 
You should do a hill session on the treadmill like the one guy here... 60 minutes. Warm up 10% incline, then intervals fast at 10-15% for the rest :O. This is the guy that I get to run with soon in France and Switzerland (he's going to be living like 2 hours away from me)

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