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Discussion: Nice session

in: kido; kido > 2017-08-15

Aug 15, 2017 10:59 PM # 
Uncle JiM:
What times are you doing the k reps in?
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Aug 16, 2017 8:16 PM # 
kido:
Not really focusing on times - just HR. But for the record I did 3:33, 3:43, 3:48, 3:47, 3:49. Haven't quite got over that steep drop off on number 2 yet.

This discussion thread is closed.