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Attackpoint - performance and training tools for orienteering athletes

Discussion: You

in: artsosa; artsosa > 2017-08-19

Aug 20, 2017 5:14 PM # 
Are improving every week, a good ride with lots of climbing;
Aug 20, 2017 9:07 PM # 
yeah, I did notice I rode a little better with a HR that was about 10 beats lower on average.
Aug 21, 2017 2:34 PM # 
there you go, I think I will do the same ride again Saturday before the game, just make sure we start by 6:30am, giving us enough time to get ready for game.
Aug 21, 2017 11:25 PM # 
Actually I may just go up there on Friday, Dyllan may have softball tryouts on Saturday between 9am - 12pm

This discussion thread is closed.