...Wantagh - Jones Beach stuff?
Are you training for a triathlon or temporarily working/living in a different place?
can you post your Bike rides in MPH. that just how its done in the US
I am working in Freeport. after work, I hop on a train for 9 min and in 25 min biking and I am at one of the best beaches in the world (in my opinion). No training for triathlon, just enjoying good weather. Short term plans US Champs in November, Longer - WMOC 2018 in Denmark, and 2019 World ROGAINE with Bernie in Catalonia, Spain.
riding here depends heavily on breeze / wind direction, no wind - my average speed ~ 18 mph, it is absolutely flat here, bridges being only climb. early this week with 20 mph steady wind, I was going 11-12 mph into wind and 28 mph with the wind.