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Attackpoint - performance and training tools for orienteering athletes

Discussion: Don't just stop

in: jonny crickmore; jonny crickmore > 2017-08-23

Aug 29, 2017 1:07 PM # 
You're seizing up....And probably some damage - try be active, but more importantly, get some physio...get checked out. No activity is far more damaging than some, often....within reason....

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