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Discussion: Hmmm

in: JessH; JessH > 2017-08-30

Aug 30, 2017 10:32 AM # 
Big Jon:
March was the best point of the year... - worth considering how to move that to August next year.
Aug 30, 2017 8:57 PM # 
Some obvious things to change at least. Planning is about to get underway...
Sep 1, 2017 10:36 AM # 
Subjective, or objective ?
Were you at your fittest, or did you just feel really fit and relaxed about it ?
Knowing you've done a good winter and with no stress about major races then psychologically you feel confident, relaxed and fit.
When the races come we start to fret a bit and worry about fitness and that affects how we feel to some extent.
If you've not done the same session since then - there's no objective measure to say you were at your best physically in March

Fact is you did great at WOC, that's the best measure, keep it in mind

This discussion thread is closed.