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Attackpoint - performance and training tools for orienteering athletes

Discussion: Awesome effort!!

in: acejase; acejase > 2017-09-02

Sep 2, 2017 4:06 AM # 
theway:
Interesting to hear that core work makes you faster. Well done with the spew hold off!
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Sep 6, 2017 12:45 AM # 
acejase:
Thanks theway. yeh core seems to make running lighter on the legs.

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