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Attackpoint - performance and training tools for orienteering athletes

Discussion: Training looks like it's going well

in: Whitesheep; Whitesheep > 2017-09-14

Sep 14, 2017 7:31 AM # 
paul c:
But don't forget the S&C stuff to prevent those annoying injuries.
Sep 14, 2017 6:59 PM # 
Cheers! Yeah apart from a couple of blips I've done pretty much all I wanted to up until now.
You're dead right abou the s&c though, my legs are starting to get a bit creaky.

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