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Attackpoint - performance and training tools for orienteering athletes

Discussion: no pain

in: O Steve!; O Steve! > 2017-09-11

Sep 16, 2017 12:26 AM # 
darryn:
That's good news. What does the knee brace do -- or supposed to do? Is it somehow preventing pain?
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Sep 16, 2017 2:39 AM # 
O Steve!:
it basically pushes the pressure to the outside (my good side) of the knee....and opens up a slight angle on the bad side (inside) of the knee where my OA is present......its helping but I havent run more than a 2 minutes and the knee is definitely not normal.....I am still unsure if I will be able to run regularly any more...... I have a range of options in my head based on the extent of recovery....time will tell

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