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Attackpoint - performance and training tools for orienteering athletes

Discussion: I assume....

in: DrKeith; DrKeith > 2017-09-21

Sep 21, 2017 7:51 PM # 
Torino:
\ou do this on an ergometer not outside?
And 235 bpm HR?? A llittle high, isn't it?
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Sep 21, 2017 7:54 PM # 
Torino:
Sep 21, 2017 10:34 PM # 
DrKeith:
Hi Beatrice, yes on a turbo with Powertap pedals. The 235 refers to watts NP or normalized power and the bpm was 149 avge with 160 max. Yes 235 bpm would kill me! Think my highest was 205 in hill intervals in 1981! Have a good weekend. Survey looking good for us!!! :))

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