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Discussion: I also believe they run qui...

in: Alvaro Prieto; Alvaro Prieto > 2017-09-25

Sep 25, 2017 12:18 PM # 
Gswede:
I also believe they run quite a bit further. How long do you plan to run?
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Sep 25, 2017 12:42 PM # 
Alvaro Prieto:
I plan to run in the coming months over 100-110 minutes, but out of tracks and paths. What do you think about it?
Sep 25, 2017 1:59 PM # 
Gswede:
That's good. But I'd throw in a one or two long runs of more than 130 minutes. Run at whatever pace you need to finish well. But if you're focused on the long distance, it's very important to have that overdistance in your legs.
Sep 25, 2017 6:16 PM # 
Alvaro Prieto:
Thanks dude! How is it going everything up there?

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