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Attackpoint - performance and training tools for orienteering athletes

Discussion: maybe let the leg settle

in: Big Jon; Big Jon > 2017-10-02

Oct 3, 2017 3:44 PM # 
Kitch:
for a while before hitting it with intervals?
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Oct 5, 2017 11:46 AM # 
Big Jon:
Probably a good idea - I've got some more guiding this weekend (Friday - Sunday), will test it out over distance here (again) and see how its feeling after that.

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