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Attackpoint - performance and training tools for orienteering athletes

Discussion:

in: FrankTownley; -

Oct 4, 2017 3:56 PM # 
caitlinirving:
Cheap hours
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Oct 4, 2017 4:39 PM # 
FrankTownley:
What you on about it's zero intensity
Oct 4, 2017 6:04 PM # 
caitlinirving:
Jokes but I got told it's a rule not to log Pe
Oct 4, 2017 6:09 PM # 
FrankTownley:
Yeah it is but it's acceptable to do it at zero
Oct 4, 2017 6:27 PM # 
JoeHudd:
Nah Only S and C at 0 intensity. No PE thank you.
Oct 4, 2017 6:28 PM # 
Sunley:
Don't you mean stretching and rolling Joe
Oct 4, 2017 6:30 PM # 
JoeHudd:
Not if you're not rolling ;)
Oct 4, 2017 7:13 PM # 
FrankTownley:
;)

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