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Attackpoint - performance and training tools for orienteering athletes

Discussion: I HEAR YOU LIKE DEAD LIFTING

in: mhayz; mhayz > 2017-10-05

Oct 6, 2017 3:06 PM # 
RASPUTIN:
Deadlift? Squat? Pullups? Kettlebell swings?
Tarzan mode?
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Oct 6, 2017 3:08 PM # 
RASPUTIN:
Seal Rows FTW for paddle power

https://instagram.com/p/BY6Hd7RjjqZ/
Oct 10, 2017 2:57 PM # 
Wildsky:
Star jumps for me
https://www.youtube.com/watch?v=hPFtd4K-khA
Oct 11, 2017 3:01 PM # 
mhayz:
boulder moving and log rolling
Oct 11, 2017 3:04 PM # 
RASPUTIN:
You can take the cowboy outta Montana but...
Oct 11, 2017 3:05 PM # 
mhayz:
cow tipping and snipe hunt tomorrow
Oct 11, 2017 3:08 PM # 
RASPUTIN:
Run towards corn
Jump
Land on Corn
Laugh

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