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Discussion: Serious traing this.

in: Scrappy Doo; Scrappy Doo > 2017-10-10

Oct 10, 2017 9:07 PM # 
Ifor:
Your move and getting injury free has done you no end of good training wise. I hope you remember what to do with the map with this extra speed and stamina you will have.
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Oct 10, 2017 9:20 PM # 
Scrappy Doo:
I hope so..... I forgot at sprint and middles!!! Going to try DRC intervals soon as well
Oct 12, 2017 3:36 PM # 
philm64:
I can forget even getting anywhere near you now (running wise) - your training speaks for itself.

Good to see.

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