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Discussion: What is a lateral ski machine?

in: O Steve!; O Steve! > 2017-10-07

Oct 11, 2017 11:10 PM # 
cfosp1:
Is it to simulate slalom or some sort of nordic skiing?
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Oct 13, 2017 9:15 PM # 
O Steve!:
https://www.youtube.com/watch?v=P429lcyTRHI

Mimics the motions and muscles you use for skate technique...and if you widen the setting and keep your body centered you get the same muscles quad and butt used for skating and classic....efficient

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