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Discussion: Glad you stopped

in: Ktirone; Ktirone > 2017-10-15

Oct 17, 2017 3:21 PM # 
pcarrel:
Glad you stopped your workout because u don't feel well.
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Oct 23, 2017 12:02 AM # 
Ktirone:
Oh yeah of course. It is a good lesson to think about the run well ahead of the run - like the days before as far as eating well. I need to get into the mindset I’m training toward a goal, not exercising. Per my virtual coach Chris Hauth

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