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Discussion: Junk miles

in: Mal; Mal > 2017-10-18

Oct 19, 2017 10:31 AM # 
Lewis T:
This is just ridiculous, was it worth it for the 3km of running?
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Oct 19, 2017 10:41 AM # 
Mal:
I have to get my 10miles in
Oct 19, 2017 10:43 AM # 
tomtom:
Why?
Oct 19, 2017 10:48 AM # 
Mal:
Because I know I'll be fit if I do
Oct 19, 2017 10:49 AM # 
Lewis T:
Was the 1hr run 18hrs previous just not enough haha
Oct 19, 2017 10:52 AM # 
Mal:
Its probably more a routine thing....if I keep it going I'm less likely to slack off. I have 7days left before the taper then sweet nothing after the OMM

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