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Discussion: Times

in: AdamConway; AdamConway > 2017-10-19

Oct 19, 2017 8:17 PM # 
FrankTownley:
Getting quicker than last time on these some solid times there
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Oct 19, 2017 8:20 PM # 
JoeHudd:
I agree. Good effort.
Oct 20, 2017 5:57 PM # 
FrankTownley:
But what were you doing in the other 40 mins is this cheap logging I see
Oct 21, 2017 4:35 AM # 
AdamConway:
15 mins WU, 20 mins interval running, 15 mins between intervals, 10 mins WD. Total 1 hour. It's one training session, so I log it as such, not split into multiple sessions on AP. Keeps it simple.
Oct 21, 2017 8:18 AM # 
FrankTownley:
Huh coz I tend to log WU/WD separately but it’s your log so meh

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