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Discussion: Well done

in: kido; kido > 2017-10-15

Oct 20, 2017 8:16 AM # 
Cristina:
I am definitely no expert in marathons but it seems to me that this was a very good first go and that you proved that sub-3 would be no problem with a little more experience. Hope the recovery is going well. :-)
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Oct 20, 2017 8:21 AM # 
ba-ba:
Well done Aislinn, a good first effort.
Just wondering how much long running you did at Marathon pace. From brief looks at your log I can't remember much marathon-paced long(ish) runs which may inform the wall hitting so hard. I may have this wrong though!
Oct 20, 2017 6:02 PM # 
kido:
Thanks guys! My "recovery" so far has been doing a lot of sitting, sleeping and eating of biscuits / chocolate! I should probably actually do something a bit more active.

Nic, I didn't do any long running at marathon pace. Pretty happy with my coach's plan but maybe it's something we can look to involve in future.

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