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Attackpoint - performance and training tools for orienteering athletes

Discussion: How about strong?

in: Bridge; Bridge > 2017-10-20

Oct 21, 2017 12:23 AM # 
I've definitely down more hiking than running, and more running than any weight work...we'll see how that works out. ;-) I'm going to be curious to see if all the marching up mountains with a pack is any good for orienteering in hilly places, though.
Oct 21, 2017 11:00 PM # 
I'm not sure if rucking has improved hill speed in any way, but the hills here certainly seem a lot smaller after climbing up and down Pennsylvania mountains!
Oct 22, 2017 3:13 AM # 
That in itself is impressive. Hudson highlands aren’t exactly small!

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