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Attackpoint - performance and training tools for orienteering athletes

Discussion: Looks like a nice run!

in: kadley; kadley > 2017-10-22

Oct 25, 2017 1:27 AM # 
ernst:
This looks like a nice run! And even with "flat' legs, it will be beneficial for strength and endurance. This has put you to the top of my favorite list for this week. Keep it up!
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Oct 25, 2017 1:59 AM # 
kadley:
Been pushing hard, mostly feeling good.

Time for you to taper for the marathon.

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