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Attackpoint - performance and training tools for orienteering athletes

Discussion: Time Crunched Triathlete

in: Grandpa Jameson

Oct 27, 2017 3:20 AM # 
Worth the read? Or nah. Gonna get back into road sprints, short course Xterra and maybe an Oly. Digame.
Oct 27, 2017 11:08 AM # 
Grandpa Jameson:
i am sure there is something you could get from it.... but i think it all comes down to polarized training if you don't have a lot of time. super hard sessions or easy/aerobic sessions.
Oct 28, 2017 2:38 PM # 

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