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Discussion: Speed work

in: ColmM; ColmM > 2017-11-04

Nov 4, 2017 3:07 PM # 
jonnyq:
Plz try and understand what speed is. 5k is an aerobic event! Sincerely, everyone with the knowledge.
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Nov 4, 2017 10:29 PM # 
Euzie:
You studied sports science...
Nov 5, 2017 2:12 AM # 
dstansfield:
Ah, euzie that is just savage... But true, speed work is required for all disciplines... Jonnyq needs educated
Nov 5, 2017 9:14 AM # 
jonnyq:
OMG, Colm, did you live in Edinburgh? Wouldn’t have guessed.

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