Attackpoint - performance and training tools for orienteering athletes

Discussion: This looks pretty serious, ...

in: Tane; Tane > 2017-11-07

Nov 7, 2017 8:24 AM #

This looks pretty serious, intervals repeated over the same bit of track.

Nov 7, 2017 8:45 AM #

Haha yeah, well the actually explanation is not as serious as you might think...

I was worried about my ankle, so I thought it was best with the speedwork to stick to the flat hard surface so as not to do any further damage

This discussion thread is closed.