New training break through. Carrying grocery bag on ice.
Not so sure of the tough part of that...
It's been tough to get out in the cold and snow lately. This is the earliest "winter" I can remember. Hoping to start marathon training Dec. 1st.
I have said this before, but it seems like I do for me what is hard training, I improve some and then I go stale...that is better than being injured but still waiting for that breakthru. I've been close probably 10 times since 2009 where I'm on the verge of getting in better shape than I've been in for years then...I don't. Or I increase my training, but I slow down.
I'm thinking marathons and racing only when I'm in fantasy lala land mode. I seem to have nothing left except to exercise and stay fit.
Absolute total all out good luck to you. Age 63 when you kick it off. Unbelievable...but every generation says that. Nothing new under the sun except smart phone every year and they don't change enough to merit all the fuss.