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Attackpoint - performance and training tools for orienteering athletes

Discussion: still

in: graeme; graeme > 2017-11-11

Nov 12, 2017 5:51 PM # 
haven't seen you
but then I was at the Commie for all of 1 second this week
Nov 14, 2017 12:32 PM # 
That group is too fast for me, one lapse of concentration and I'm doing the rest of the ride alone.. 9:40 slow is doable, but it was so nice that the hills beckoned. The "9:45 fast" group proved perfect.
Nov 16, 2017 1:19 PM # 
With all the rides you get used to where you need to be on the ball, where the pressure comes on, where they relax a bit.

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