Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Sorry to hear that Lisa.......

in: broccolisa; broccolisa > 2017-11-09

Nov 12, 2017 7:24 PM # 
Sorry to hear that Lisa....and it seemed that everything was Ok on taking a break might not be such a bad idea....cross training, strength, stretching and ice as well...Over the next little while we'll have some circuit sessions if you are able to come out just doing the exercises would be way to go...
Nov 12, 2017 7:52 PM # 
Yaaaaay, circuits! Rest up Lisa.
Nov 14, 2017 3:31 AM # 
Thanks Francis, definitely keep me on your weekly email. I'll be back at some point!

LOL Sheldon! Spoken like one who has been there, too many times!

This discussion thread is closed.