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Attackpoint - performance and training tools for orienteering athletes

Discussion: Perfect!

in: bananaspider; bananaspider > 2017-11-15

Nov 17, 2017 9:06 PM # 
Runner99:
Keep it up! Try adding the rests so that I can know how much you have in between. Also any weights you use, then add the weight behind like this in square brackets:

Bench press [30lb]
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