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Discussion: diet

in: shadmika; shadmika > 2017-11-20

Nov 20, 2017 7:16 PM # 
Grandpa Jameson:
do you still follow a mostly paleo diet?
Nov 20, 2017 8:00 PM # 
I'm at 100% almond joy
Nov 21, 2017 1:41 AM # 
You are my almond joy big boy.....

Trying the macro counting route this time. Just gotta give it time. Started thinking about it and I did have more salt than normal yesterday and that may have played into the number this morning with holding onto water.

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