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Attackpoint - performance and training tools for orienteering athletes

Discussion: Well?

in: abiperk; abiperk > 2017-11-19

Nov 22, 2017 10:26 AM # 
Work4justice:
The verdict?

I did them yesterday. Should have taken a video. With a cast it was laughable. But I could do boat pose! :)
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Nov 24, 2017 1:40 AM # 
abiperk:
I had done them before, but didn't know the name -- a good reminder to include them in my regular rotation :)

Boat pose with a cast sounds plenty challenging to me!

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