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Attackpoint - performance and training tools for orienteering athletes

Discussion: Pulling

in: M.Serguiev; M.Serguiev > 2017-11-29

Nov 30, 2017 3:07 AM # 
Rhombus:
What are you pulling?
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Dec 3, 2017 12:02 AM # 
M.Serguiev:
Concept 2 skierg machine

https://goo.gl/images/6BKeZ5
Dec 3, 2017 4:04 PM # 
bubo:
That´s a good exercise! I´ve been doing some (very little) but not for a while now. Regular "rowing erg" is also good.
Dec 6, 2017 2:54 PM # 
M.Serguiev:
It's been a good alternative for skiing because of how little snow we're getting here in Craftsbury

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