Attackpoint - performance and training tools for orienteering athletes

Discussion: Hot yoga

in: Dixie; Dixie > 2017-12-04

Dec 5, 2017 12:46 PM #

gg does it. You should try it. Take your own chip fat.

Dec 5, 2017 9:42 PM #

Am not convinced ... my first few forays into “ordinary” yoga have produced tweaks in previously “good” areas as a result of over enthusiastic stretching.

Dec 6, 2017 10:20 AM #

bradc:

I suppose that the "if it ain't broke, don't fix it" mantra is right, after all!

Dec 9, 2017 2:36 PM #

gg:

hot yoga is good though, because you warm up the body and muscles before stretching them - worth a try

This discussion thread is closed.