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Discussion: Hot yoga

in: Dixie; Dixie > 2017-12-04

Dec 5, 2017 12:46 PM # 
gg does it. You should try it. Take your own chip fat.
Dec 5, 2017 9:42 PM # 
Am not convinced ... my first few forays into “ordinary” yoga have produced tweaks in previously “good” areas as a result of over enthusiastic stretching.
Dec 6, 2017 10:20 AM # 
I suppose that the "if it ain't broke, don't fix it" mantra is right, after all!
Dec 9, 2017 2:36 PM # 
hot yoga is good though, because you warm up the body and muscles before stretching them - worth a try

This discussion thread is closed.