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Attackpoint - performance and training tools for orienteering athletes

Discussion: Commuting

in: ernst; ernst > 2017-12-06

Dec 8, 2017 2:34 AM # 
Running to & from work is for the fortunate few. I've had quite a few opportunities over the years. Burn calories not gasoline :-)
Dec 11, 2017 1:24 PM # 
I consider myself lucky being able to do it. It is the easiest way to rack up the mileage and keep the legs strong. (The Dave Dunham recipe for fast running)

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