oh this breaks my heart. fingers crossed its nothing serious- take it easy and you'll be back flying in no time <3. sending fellow crip hugs xxxxx
Resting and reahab which includes nutrition to address bones. Vitamin D is in short supply as the Winter Solstice approaches. I'm sure you'll be back soon, but active recovery above knees & hips, once the pain has gone.
Sorry meant to text you an update but this about covers it anyway. Don't worry I'm on it!
Thanks Beth, we're in this together! xxx