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Attackpoint - performance and training tools for orienteering athletes

Discussion: shot

in: O Steve!; O Steve! > 2017-12-07

Dec 10, 2017 4:07 PM # 
darryn:
Is cortisone something you expect to get regularly, or is the a one time thing?
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Dec 11, 2017 12:32 AM # 
O Steve!:
regularly.....once every 6 months, increasing as necessary. It seems to help...it will delay the inevitable....and that is good.

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