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Attackpoint - performance and training tools for orienteering athletes

Discussion: Zowie

in: anniemac; anniemac > 2017-12-12

Dec 13, 2017 3:50 PM # 
hughmac3:
Not THAT is a very nice run. No walking, I assume.
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Dec 13, 2017 6:27 PM # 
hughmac⁴:
Super!
Dec 14, 2017 12:01 AM # 
anniemac:
Nope. Some extremely slow jogging up hill though.
Dec 14, 2017 2:04 AM # 
hughmac⁴:
You might try walking real fast up the hills, instead! I find I can actually go faster that way ... above a certain steepness, of course.

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