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Attackpoint - performance and training tools for orienteering athletes

Discussion: That's still 10% climb...

in: fkawam; fkawam > 2017-12-21

Dec 22, 2017 12:24 PM # 
...whereas I believe the O course standard is about 4%, so still a great workout, especially if you tack on a 2.5 km warm-up and cool-down from FRP.
Can't wait to go out there again!
Dec 22, 2017 12:38 PM # 
that's the plan....(he says in a devilish voice)
Dec 22, 2017 9:38 PM # 
Sounds awesome!

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