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Discussion: Time

in: Super; Super > 2017-12-22

Dec 23, 2017 12:05 AM # 
Sudden:
Too early to think about time and pace. Too early in to the base training and too early after having had a longer break. Decide to do either a distance OR time and just do it without whining.
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Dec 23, 2017 2:22 PM # 
Super:
WWHD?
Dec 24, 2017 2:11 AM # 
Trav:
Exactly WSWD.
Dec 24, 2017 2:58 AM # 
Sudden:
I suggest some good ol' base training. Go out and run as much as you have time to do. If you can only do 30 min one day, do it but pick up the pace. If you have more time, don't worry about the pace, just get the time. And keep doing the strength stuff.
Dec 24, 2017 3:07 AM # 
Hammer:
just fuckin’ run dude

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