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Attackpoint - performance and training tools for orienteering athletes

Discussion: Wow

in: MollyP; MollyP > 2017-12-30

Dec 30, 2017 7:03 PM # 
Hardcore:
hard efforts like that on a treadmill makes for mental toughness.
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Dec 30, 2017 9:19 PM # 
MollyP:
Post it notes over the time and distance helps ;). Tomorrow I have to go long, looks like it’ll be the treadmill for that too....ish!!

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