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Attackpoint - performance and training tools for orienteering athletes

Discussion: O on the Rower?

in: Charlie; Charlie > 2017-12-30

Dec 30, 2017 10:02 PM # 
Ha ha! Didn't you mean to post a rowing workout? Your comments just don't fit any kind of do you measure 'cadence' while orienteering?
Dec 30, 2017 10:15 PM # 
Hard to keep up with AP and what it thinks I should be doing. Thanks for checking on me. By the way, you had a pretty sparkling time this morning: 13:13 for 2 miles. Or maybe that is AP giving you a New Year's resolution to aim for.
Dec 30, 2017 10:32 PM # 
Two k's, not miles. Haven't posted for so long, I forgot how. Thanks for picking up my error. But glad to see you rowing with some consistency. Your Italian sojourn seems to have done you well.

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