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Attackpoint - performance and training tools for orienteering athletes

Discussion: O on the Rower?

in: Charlie; Charlie > 2017-12-30

Dec 30, 2017 10:02 PM # 
Ha ha! Didn't you mean to post a rowing workout? Your comments just don't fit any kind of do you measure 'cadence' while orienteering?
Dec 30, 2017 10:15 PM # 
Hard to keep up with AP and what it thinks I should be doing. Thanks for checking on me. By the way, you had a pretty sparkling time this morning: 13:13 for 2 miles. Or maybe that is AP giving you a New Year's resolution to aim for.
Dec 30, 2017 10:32 PM # 
Two k's, not miles. Haven't posted for so long, I forgot how. Thanks for picking up my error. But glad to see you rowing with some consistency. Your Italian sojourn seems to have done you well.

This discussion thread is closed.