If you're saying your FTP is 240, you must be doing something really right :)
On the spin bike it is. Thanks.
You set the spin bike at 240 and it provides a workout based on that or you are riding it at 240W the entire time?
It’s set at 250 and the workout is based on that...maybe 50% of the time I was 80% or higher. I was huffy puffy. Early fall I would get into the 300s and not near that now.