Discussion: plantarflexion
in: ebuckley; ebuckley > 2018-01-12
Jan 13, 2018 11:33 PM
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vs neutral or dorsiflexion
My feet tend to go towards plantarflexion when I sleep. Tightens the retinaculum which puts pressure on the extensors. If the extensors are swollen, they might get more pissed-off with the added pressure from the retinaculum. Would explain why its worse in the am. Foot brace (to prevent plantarflexion) and a topical nsaid might help.
I stayed in a holiday inn last night....
Missed ya at the meet today. And, would have liked to seen your routes and times.
My feet tend to go towards plantarflexion when I sleep. Tightens the retinaculum which puts pressure on the extensors. If the extensors are swollen, they might get more pissed-off with the added pressure from the retinaculum. Would explain why its worse in the am. Foot brace (to prevent plantarflexion) and a topical nsaid might help.
I stayed in a holiday inn last night....
Missed ya at the meet today. And, would have liked to seen your routes and times.
Jan 14, 2018 2:14 AM
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This discussion thread is closed.