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Attackpoint - performance and training tools for orienteering athletes

Discussion: Milestone!

in: Myka; Myka > 2018-01-13

Jan 14, 2018 4:31 PM # 
Carbon's Offset:
Yes, we heard last night. Very cool!
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Jan 15, 2018 3:47 PM # 
Bash:
Wow, awesome!!
Jan 15, 2018 6:13 PM # 
Myka:
Thank you:)
I will be attempting this on my own soon, hope I can beat my record :)
Jan 15, 2018 6:26 PM # 
Carbon's Offset:
That's what I was thinking too! Start with conquering the ability to run the whole thing without stopping (which will inevitably require a slower pace and won't beat the record). Then work on gradually increasing the pace of your non-stop running approach.
Jan 15, 2018 6:32 PM # 
Myka:
I am aiming for 22 minutes. This one took us longer as we run on the road to the 2nd trail head instead of my usual route from the bottom parking lot.
Jan 15, 2018 8:07 PM # 
Carbon's Offset:
I look forward to hearing about your new FMT! (Fastest Myka Time)

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