If you ever want someone for a hike just let me know. I won't be doing much or any running but I can still hike.
And I'm thinking of heading up to Hickory Run next Sunday - there are streamers in the woods and it looks like above freezing temps so I thought I might go do a "course". Any interest?
It's good to see you being more proactive about your training again. Just keep listening to your body and you will be fine.
@Sandy: Oh wow, cool idea! I was planning on going down to QOC land for some O but I may have to reconsider that as Hickory Run with you sounds really nice! Happy to drive, and happy to have other passengers if they are interested. It's SO pretty up there and it would be great to catch up with you.
@TomO: yes, that is always sage advice. Thanks for your encouragement!
Very nice stuff, anniemac!
If you are up for a Pinnacle hike, please let me know. There are several ways to get there from there, that are probably more fun than the standard...
@RichB: via the helipad? ;) seriously interested, once the weather warms a bit!